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Displaying Matches 29 thru 42 of 157 Found. FIRSTBACK NEXTLAST
As a player, you will put tremendous stress on your shoulder when you are serving, hitting overheads, high forehands etc... More...
Fitness is extremely important to playing high-level games. Games can last hours and if you're not fit your game... More...
Tennis psychology is basically the understanding of your own capabilities and skills and those of your opponent's mind... More...
How can you develop trust that the training you have been doing will pay off in matches and develop trust that you can hit that 'forehand' or 'backhand'?... More...
I see dead people" is the famous line from the movie The Sixth Sense, in which a little boy regularly communicates with spirits from the Other Side. There's a sixth sense in sports too... More...
This article talks about getting frustrated when you are not playing up to your potential? Many tennis players experience frustration during a match. They may make the wrong decision on a shot, make an unforced error or lose a game when they've had the lead... More...
There are many principles that work in all areas of life, whether it be business, personal or your tennis game. The following 14 ideas are from the Goal Planner book by Brian Tracy... More...
This article talks about the awesome power that most of us have never been taught to use effectively. Elite athletes use it. The super rich use it. And peak performers in all fields now use it. That power is called visualization... More...
In this video introduces by certified personal trainer Steve Beck. Steve shows some great strength increasing exercises that you can do with a medicine ball and a wall... More...
Even on a rainy spring day there are a lot of things you can do to improve your game. Juggling is a great option! If you don't already know how Ian will teach you the three progressions that will get you on your way... More...
This video outlines the three big mistakes that recreational players make while spending time hitting against a backboard, why they're so destructive to your game... More...
Tennis psychology expert, Dr. Patrick Cohn explains how to regain your concentration after its lost in the middle of a match and perform at your best... More...
Watch this video of Novak Djokovic impersonates Roger Federer, Rafael Nadal, Andy Roddick, Lleyton Hewitt, Maria Sharapova, Goran Ivanisevic... More...
Displaying Matches 29 thru 42 of 157 Found FIRSTBACK NEXTLAST