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Displaying Matches 29 thru 42 of 157 Found.  FIRSTBACK NEXTLAST

Tennis Shoulder Injury Prevention Program
By Patrik BroddfeltShoulder Injury Prevention Program

As a player, you will put tremendous stress on your shoulder when you are serving, hitting overheads, high forehands etc... More...

Plyometric Box Tennis Exercises
Plyometric Box Exercises

Fitness is extremely important to playing high-level games. Games can last hours and if you're not fit your game... More...

Understanding The Psychology Of Tennis
By Ryan GinsterUnderstanding The Psychology Of Tennis

Tennis psychology is basically the understanding of your own capabilities and skills and those of your opponent's mind... More...

Practice Confidence Vs Match Confidence
By Dr. Patrick J. Cohn

How can you develop trust that the training you have been doing will pay off in matches and develop trust that you can hit that 'forehand' or 'backhand'?... More...

How to Cultivate the Great Jock Mind
By Lisa L BrownHow to Cultivate the Great Jock Mind

I see dead people" is the famous line from the movie The Sixth Sense, in which a little boy regularly communicates with spirits from the Other Side. There's a sixth sense in sports too... More...

Controlling Frustration on the Court
By Dr. Patrick J. CohnControlling Frustration on the Court

This article talks about getting frustrated when you are not playing up to your potential? Many tennis players experience frustration during a match. They may make the wrong decision on a shot, make an unforced error or lose a game when they've had the lead... More...

Ideas To Live By
By Brian TracyIdeas To Live By

There are many principles that work in all areas of life, whether it be business, personal or your tennis game. The following 14 ideas are from the Goal Planner book by Brian Tracy... More...

Visualize and Affirm Your Desired Outcomes
By Jack CanfieldVisualize and Affirm Your Desired Outcomes

This article talks about the awesome power that most of us have never been taught to use effectively. Elite athletes use it. The super rich use it. And peak performers in all fields now use it. That power is called visualization... More...

Exercises a Medicine Ball and a Wall
Exercises a Medicine Ball and a Wall

In this video introduces by certified personal trainer Steve Beck. Steve shows some great strength increasing exercises that you can do with a medicine ball and a wall... More...

Hand Eye Co-Ordination for Tennis
Hand Eye Co-Ordination for Tennis Fitness

Even on a rainy spring day there are a lot of things you can do to improve your game. Juggling is a great option! If you don't already know how Ian will teach you the three progressions that will get you on your way... More...

Hitting Against a Backboard Wall
Hitting Against a Backboard Wall

This video outlines the three big mistakes that recreational players make while spending time hitting against a backboard, why they're so destructive to your game... More...

How to Regain Your Concentration
By Dr. Patrick CohnHow to Regain Your Concentration

Tennis psychology expert, Dr. Patrick Cohn explains how to regain your concentration after its lost in the middle of a match and perform at your best... More...

Novak Djokovic impersonates tennis players
Djokovic impersonates tennis players

Watch this video of Novak Djokovic impersonates Roger Federer, Rafael Nadal, Andy Roddick, Lleyton Hewitt, Maria Sharapova, Goran Ivanisevic... More...

15 Funny Tennis Moments Compilation
15 Funny Tennis Moments

Watch this video for 15 Funny Tennis Moments... More...

Displaying Matches 29 thru 42 of 157 Found FIRSTBACK NEXTLAST

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