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Free Tennis Coaching Lessons, Video Training Tips, Strategy
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Free Tennis Coaching Lessons, Video Training Tips, Strategy

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Featured Tennis Coaching Videos Articles
The Basic Grips of Tennis
Basic Grips of Tennis

The tennis grip is extremely important in tennis because it determines the angle of your racket face. Watch this video to find out more... More...

Step 1 - Pivot and Shoulder Turn
Step 1 - Pivot and Shoulder Turn

The first step is the pivot and shoulder turn... More...

Step 2 - Take Your Racket Back
Forehand Step 2 - Take Your Racket Back

After you pivot and turn your shoulders, you begin the second step... More...


Collection of Tennis Coaching Tips
Got Game Strategy?
Tennis Game Strategy

Power is Overrated and Variety is Overrated, and we talk about how these two criteria apply to the strategies and tactics... More...

Tennis Variety is Overrated
Winning match strategy

The key to a winning match strategy is your ability to repeat it over and over. Variety in tennis is helpful if it... More...

The 4 Levels Of Match Strategy (Video 1)
Tournament Strategy

There are 4 critically important stages to match strategy that you must understand if you want to have rapid improvement in the amount of points, games and matches that you win... More...


Member's Favourite Coaching Articles
Tennis Shoulder Injury Prevention Program
By Patrik BroddfeltShoulder Injury Prevention Program

As a player, you will put tremendous stress on your shoulder when you are serving, hitting overheads, high forehands etc... More...

Plyometric Box Tennis Exercises
Plyometric Box Exercises

Fitness is extremely important to playing high-level games. Games can last hours and if you're not fit your game... More...

Exercises a Medicine Ball and a Wall
Exercises a Medicine Ball and a Wall

In this video introduces by certified personal trainer Steve Beck. Steve shows some great strength increasing exercises that you can do with a medicine ball and a wall... More...