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Serve Strategy in Doubles Game - Sunday, Jan 06, 2013 08:49 | Tennis, Coaching, Lessons, Video, Training Tips, Drills

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Monday, Jan 07, 2013
Choosing the Right Tennis Balls
By Jim Lowndes
Monday, Jan 07, 2013 12:36

Once you have done your research and picked the right racket, you need to decide which balls you need. It's not as much as a commitment as buying a racket as you will be using the balls for a much shorter time. Because tennis balls are designed for specific uses such as practice, wet weather or hard surfaces it also means that with the right balls you can be prepared for any game.

There are many types of balls available today, but they can all be classified into the categories below.

1. Colour

Not surprisingly most tennis balls are yellow. Some brands employ more sophisticated dying processes, which make the balls easier to see, for example the Wimbledon ultra vis range. These styles are ideal for playing outdoors or in poor light conditions. Having even just one tube of these balls in your bag means that the game doesn't have to stop for poor light.

The exception to the standard colours are those from the ITF's traffic light scheme. They are aimed at beginners and travel slower than standard balls. This enables new players to enjoy the game and progress through the stages until they have the confidence and ability to play on a standard court with regulation balls.

Balls in the traffic light scheme are colour coded as follows:

  • Red - the slowest. For new players
  • Orange - medium speed. For improvers
  • Green - the fastest. For confident players

2. Pressure

All balls are pressurised to some extent.

Regulation balls are kept under pressure until first used, then the bounce will deteriorate. As the bounce is a key factor, they will need to be replaced often for consistency - hence the phrase "new balls please" we all hear at tennis tournaments.

A practice ball may have less pressure, but they are more durable to last longer. As they age, they will lose fuzz from the surface. The performance will then vary as the ball loses its aerodynamic properties.

3. Felt

Balls come in two basic felt types. Regular and extra duty. If you are playing an a hard court then try and go for balls with extra duty. They are more durable and will last much longer without fraying.

4. Technology

Balls are not just designed to keep bouncing over the net for as long as possible. Whatever your needs you will find that a ball has been designed to meet them, whether it is increased visibility, durability or even water resistance.

5. Brand

Don't worry about being loyal to a particular brand. As I mentioned previously there are balls designed for many conditions and a die-hard Slazenger player may find Prince balls more suitable for their specific needs. The most popular brands are Head, Slazenger, Prince, Karakal, Wilson, Dunlop and Tretorn. Try them all out and see which is best for you.

The main thing I would always say about tennis balls is just to follow this simple advice and once you have decided on which balls are best for you, buy a small amount and test them out. Buying tennis balls is less of a science than buying a racket.

When you find your favourites then look for bulk deals. You can make pretty decent savings if you are willing to buy large amounts.

Jim Lowndes combines his passion for sports and fitness with his keen appreciation for the written word to produce insightful and honest articles for http://www.sweatband.com about the Tennis, Health and Fitness.

Article Source: http://EzineArticles.com/?expert=Jim_Lowndes


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Monday, Jan 07, 2013
Tennis Balls
By Kathleen Chester
Monday, Jan 07, 2013 12:30

Tennis balls are inflated, felt-covered rubber balls of approximately 2.7 inches diameter. The usual color of a tennis ball is yellow, although it may give the impression of being green due to its fluorescent nature.

History of Evolution of Tennis Balls

Earlier,tennis balls were made of a variety of material, such as:

  • Leather and stuffed with hair or wool
  • Stomach of a sheep or goat, wrapped with wool and tied with a rope
  • Animal fur
  • Pine wood
  • Rope made from the intestines and muscles of animals

However, the modern tennis ball seems to have directly stemmed from those made in the 18th century. Strips of wool (3/4 inches in length) were tightly wound around a nucleus made of cork. Then a string was tied around that ball, after which the entire thing was covered and sewn with a white cloth. Tennis balls with a cork core and a cloth covering is still used in the original game of tennis, now known as, Real Tennis.

Modern tennis balls are made from vulcanized rubber (rubber cured with sulfur), a compound that is highly durable and strong, with the right consistency. The most expensive ingredient in a tennis ball is felt, which can be adjusted in different ways to alter of the ball's properties. Steaming the felt heightens the nap and makes the substance fluffier. This increases the ball's wind resistance and control, while reducing the bounce and speed. A compact nap causes a tennis ball to skip on striking the racket or hitting the ground.

Types of Tennis Balls

The two main type of tennis balls are:

  • Pressurized - Such balls have a hollow core, filled with nitrogen. The pressure lasts for approximately a month, after which the ball becomes 'dead'.
  • Pressureless - This type of tennis ball has a solid core and is suitable for those training themselves in the game. The ball does not lose its bounce easily. However, there are chances of the felt wearing off soon.

Some other kinds of tennis balls are:

  • Regular duty tennis balls - These are meant for use in indoor and clay courts.
  • Extra duty tennis balls - These must be used on grass and concrete tennis courts. If used on clay, the ball might get too fuzzy.
  • High altitude tennis balls - These are used in high altitude regions, such as Denver, where the land is 4000 feet or more above the sea level. Regular balls have greater bounce at elevated levels.

To purchase superior quality tennis balls at reasonable rates, visit http://www.holabirdsports.com. Holabirdsports.com offers a vast variety of tennis apparel at affordable prices. Free shipping on order of $64.95 or more.

Article Source: http://EzineArticles.com/?expert=Kathleen_Chester

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Monday, Jan 07, 2013
Stosur Out to Get Summer Back on Track
By Liam Fitgibbon
Monday, Jan 07, 2013 12:21

The Sydney International has already claimed one big casualty and an out-of-sorts Sam Stosur will be desperate to avoid becoming another when her campaign begins today.

A handful of women's matches on Sunday's opening day featured an early exit by Czech fifth seed Petra Kvitova, thumped 6-1 6-1 by Slovakian world No.15 Dominika Cibulkova.

Former world No.1 Caroline Wozniacki had no such problems in hot conditions at the Sydney Olympic Park Tennis Centre, her first win of the year a 6-1 6-2 triumph over Poland's Urszula Radwanska.

Kvitova was puzzled by a performance that followed a second round loss at the Brisbane International and left her Australian Open hopes seeming dim.

"I played really badly and I wish I knew what I could say but I don't know," said Kvitova, a semi-finalist at last year's Australian Open.

"I'm not feeling very well right now in my confidence but I'm always looking forward to playing grand slams and I hope everything will be better there than here."

Stosur's Australian summer was left looking similarly gloomy after a shock 7-6 7-5 first-round loss to Sweden's world No.41 Sofia Arvidsson in Brisbane.

The 28 year old, who is recovering from foot surgery, has not beaten a top-50 player on home soil since she won the US Open in 2011.

Sixth seed Stosur will have to defy that trend when she takes on China's world No.26 Jie Zheng on Monday afternoon but she may take some comfort from the performance of Wozniacki, who rebounded from her own surprise first-round loss in Brisbane with a dominant display.

With boyfriend and world golf No.1 Rory McIlroy watching from the stands, Wozniacki needed just 26 minutes to take the first set and was largely untroubled in the second against her good friend and sometimes practice partner.

The Dane was world No.1 last summer but has slipped to No.10 after a season in which she had first-round exits at Wimbledon and the US Open.

Still, Wozniacki holds hope of regaining the world No.1 ranking with a strong year.

"Within myself, I believe I can get back there," Wozniacki said.

Olivia Rogowska was the only Australian involved in the main draw on Sunday and she battled hard early but was outclassed in a 7-5 6-2 loss to Russian Maria Kirilenko.

Other women's seeds in action on Monday include Italian Sara Errani, China's Li Na and Russian Nadia Petrova while Australians Matthew Ebden and James Duckworth will feature in men's matches.

Casey Dellacqua will face Japanese veteran Kimiko Date-Krumm, who successfully negotiated qualifying on Sunday.

Article source: http://wwos.ninemsn.com.au/article.aspx?id=8589397

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Sunday, Jan 06, 2013
Serve Strategy in Doubles Game
By Sergio García Codina
Sunday, Jan 06, 2013 08:49

Facing the service is quite different in doubles game from doing it in a singles match.

Do you think consistency in service is relevant in singles? I am sure you do. And what about service consistency in doubles? It’s not relevant… it’s CRUCIAL to the result of the game.

Most club or inexperienced doubles players concentrate in hitting massive and fast serves, as they do in singles.

That’s the mistake.

Analyzing successful tennis players you realize several common key points:

1. They hit ¾ speed 1st serves most of the time.

2. They do not look for aces all the time.

3. They hit 1st serves with spin or slice more often than singles players do.

4. The 1st Serve percentage goes up to around 70-80%, compared to 50-60% of singles games.

5. They use a higher variety of effects and directions for 2nd serve than singles players.

So, the learning from the top successful doubles players at serve is the order of priorities:

1. Consistency

2. Precision

3. Intention (variety of effects and direction)

4. Power

Go step by step, improve step 1 after facing step 2, 3, 4; and you will gain much more confidence in your doubles games and will have your service broken much less frequently.

Thanks very much.

Sergio García Codina

Qualified Tennis Coach

Skype: sergio.garciacodina

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