tennis coaching tips, videos, guides, techniques Exercise Tips For Tennis
  
Exercise Tips for Tennis

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Exercise Tips for Tennis

As you can imagine, tennis is a very strenuous sport that requires a lot of energy as well as a really good physical condition in order to play successfully.

This does not mean that you need to be a professional athlete to play well though. Of course the professionals have a physical trainer to help them, but you can achieve some of the same benefits by simply ensuring that you are doing exercises that will help you improve your game.

How long you devote to exercise depends entirely on you, but you will be very glad you invested the time.

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