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Addiction to Nutrition

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Addiction to Nutrition

Food addictions -

Lots of individuals struggle with this type of addition and it is usually directed at the draw to sweetened and overly salted food types. Both these groups are bad for health and if there is the added factor of fatty foods thrown into the combination, then the effects can be detrimental indeed. 

Most of this type of addiction has been found to be linked to the psychological disposition of the individual, therefore treating this aspect in the overall exercise to overcome the addiction is very important to the eventual desired success.

There are a lot of different types of addictions currently, and a clear understanding of the addiction that is being dealt with is very important, as it will have some bearing on the types of remedies the nutrition guide can provide.

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