Shoulder External Rotation with a Resistance Band
The repetitive nature of tennis puts your body under severe stresses and potential injuries, especially in the knees, ankles, lower back and shoulders. ... (to read the remainder of this article, please log in below.)
The repetitive nature of tennis puts your body under severe stresses and potential injuries, especially in the knees, ankles, lower back and shoulders. ... (to read the remainder of this article, please log in below.)
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