Resistance Band Exercises
In these 3 videos certified personal trainer Steve Beck shows you some great rotational exercises that we can do with resistance bands! These exercises will help you build strength, add power to your tennis game, ... (to read the remainder of this article, please log in below.)
In these 3 videos certified personal trainer Steve Beck shows you some great rotational exercises that we can do with resistance bands! These exercises will help you build strength, add power to your tennis game, ... (to read the remainder of this article, please log in below.)
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