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  1. Practicing Modern Tennis Footwork
    Practicing Modern Tennis Footwork

    This video teaches you how to practice modern tennis footwork during your warm up... More...

  1. ITF Wheelchair Tennis Regulations
    ITF Wheelchair Tennis Regulations

    The ITF is the international governing body for tennis, including wheelchair tennis... More...

  1. ITF Seniors Regulations
    ITF Seniors Regulations

    For all other Seniors Tournaments without an ITF sanction, whether listed in the Seniors Calendar or not, and for doubles events at Grade 15 ITF Seniors Circuit tournaments... More...

  1. ITF Men's Pro Circuit Regulations
    ITF Men's Pro Circuit Regulations

    ITF Limited trading as the International Tennis Federation promulgates these Tournament Regulations for the purpose of providing fair and reasonable rules... More...

  1. Tournament Images
    Tennis Tournaments

    Feel free to post your image/s of the action of the match, the arena, the excitement in the crowd or you and your friends purely enjoying the atmosphere... More...

  1. One Handed Backhand Step 4: Add Loop
    One Handed Backhand Step 4: Add Loop

    The fourth step of the one-handed backhand progressions is to add a loop to your motion... More...

  1. Tennis Fans
    Tennis Fans

    Feel free to post your image/s of the excitement in the crowd, the funny costumes, the hysterical face painting... More...

  1. Women Tennis Players
    Women Players

    Feel free to post your image of your favourite female player at a tournament, in full flight during a game or maybe you just caught her out on the town... More...

  1. Step 4 - Follow Through
    Step 4 - Follow Through

    The fourth step of the tennis forehand is the follow through... More...

  1. ITF Davis Cup Regulations
    ITF Davis Cup Regulations

    The Competition shall take place in accordance with these Regulations, the Constitution of ITF Ltd, the Rules of Tennis, the Davis Cup Code of Conduct... More...

  1. Tennis Serve Step 1 - Stance
    Tennis Serve Step 1 - Stance

    The stance is how you position your body at the beginning of your service motion... More...

  1. Funny video of women playing tennis
    Funny video of women playing tennis

    Funny video of women playing tennis... More...

  1. Semi Western Forehand Tennis Grip
    Semi Western Forehand Tennis Grip

    The semi-western is a very popular forehand grip. It's probably the most popular on the professional tour... More...

  1. Footwork - Side Shuffle
    Footwork - Side Shuffle

    The side shuffle is a really, really important piece of tennis footwork. It allows you to move in one direction but be able to change direction extremely quickly... More...

  1. Tennis Doubles Positioning
    Tennis Doubles Positioning

    Watch this video to learn how to properly "shade" in doubles positioning. As the ball travels from side to side make sure that you "follow the ball" correctly... More...

  1. One-Handed Backhand Step 5: Full Motion
    One Handed Backhand

    The fifth step of the one-handed backhand progressions is to hit using the entire motion... More...

  1. Sergio Garcia Codina - Our Spanish Tennis Coach
    Sergio Garcia Codina - 'Qualified' Tennis Coach

    You are in good hands with our online coach, 'Sergio Garcia Codina'. Sergio's accomplishments and qualifications are as follows Twice Bronze medallist in Spain National College Championship. (Doubles) 1990 -- 1994... More...

  1. Two Handed Backhand Tennis Grip
    Two Handed Backhand Tennis Grip

    Check out this two handed backhand tennis grip video, which will ingrain the fundamentals of this grip secret... More...

  1. ITF Fed Cup Regulations
    ITF Fed Cup Regulations

    The Competition shall take place in accordance with these Regulations, the Constitution of ITF Limited, the Rules of Tennis, the Fed Cup Code of Conduct... More...

  1. Personalizing Your Game - Tennis Footwork Drills
    Personalizing Your Game - Tennis Footwork Drills

    To becoming a high-level tennis player you need to personalize your game. That means identifying your athletic talents, in other words, what you're good at and building your game around them... More...

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